DSIP

• Faster Sleep Onset: May reduce sleep latency so you fall asleep more easily.
• Deeper, More Restorative Sleep: Supports delta-wave (slow-wave) sleep for better recovery.
• Fewer Night Awakenings: Helps promote more continuous, consolidated sleep.
• Calmer Mind at Bedtime: Gentle support for stress-related sleep disruption.
• Wake Refreshed: Less morning grogginess compared to many sedative approaches.
• Travel & Shift Support: Helpful for occasional jet lag or schedule shifts.
• Recovery & Mood: Better sleep can translate to improved daytime energy, mood, and performance.

• Avoid DSIP or speak with your Nexa clinician first if you have:
• Pregnancy or Breastfeeding
• Severe, unstable mood disorders (e.g., active suicidality) or recent med changes for psychiatric conditions
• Untreated sleep apnea or significant cardiopulmonary disease
• Significant hepatic or renal impairment
• Concurrent sedative use, alcohol, or CNS depressants (may enhance drowsiness)
• Known hypersensitivity to peptide components or excipients

Most are mild and short-lived:

• Drowsiness or Morning Grogginess
• Vivid Dreams
• Headache or Lightheadedness
• Nasal Irritation or Congestion (with intranasal use)
• Mild Nausea or GI Upset
• Rare Mood Changes (report promptly)

• Night-Only Use: Take before bed; do not drive or operate machinery after use.
• Start Low: Begin with the lowest recommended dose from your Nexa clinician; titrate gradually.
• Optimize Sleep Hygiene: Cool, dark room; consistent schedule; limit late caffeine/alcohol.
• Separate from Alcohol/CNS Depressants: To reduce additive drowsiness.
• Hydrate & Nasal Care (if intranasal): Saline spray can ease dryness or irritation.
• Consistency Counts: Allow several nights to gauge your individualized response.

• What DSIP Is: DSIP is a naturally occurring neuropeptide first described in the 1970s, studied for its role in promoting deep, delta-wave sleep.
• Proposed Mechanisms: DSIP is thought to influence sleep-regulating pathways in the brain, modulate stress hormones, and encourage parasympathetic (rest-and-digest) balance.
• Why It’s Different: Unlike sedative-hypnotics that force sleep, DSIP aims to support healthier sleep architecture—helping the body access deeper, more restorative stages.

• First Use (30–90 minutes): Calmer wind-down, easier sleep onset.
• First Week: Fewer awakenings and more continuous sleep.
• 2–4 Weeks: More restorative sleep with better morning energy, mood, and recovery.
• Ongoing: Many clients use DSIP as part of a broader sleep routine, supported by stress management, circadian rhythm habits, and fitness.